Restaurants are shut down, classes are canceled, businesses have closed, most states are on complete lockdown, and all-important dates are rescheduled. Everyone on social media is wondering what they can do at this time. COVID’19 pandemic is forcing us to face a new reality.

Let’s be honest, motivation can be really hard to establish, and sometimes quite difficult to maintain, especially in this time of uncertainty with the future. Maybe right now you are feeling lost and don’t really know what goals you have or which ones you should pursue.

At this time of the year, everything has changed. We are placed in a situation where we are forced to carry all our daily routines within our homes. The coronavirus has impacted many people all around the world.